Through food we see that the entire universe is supporting our existence… September 21, 2016 Eating is a meditative practice. We should try to offer our presence for every meal. Serving ourselves, we realize that many elements, such as the rain, sunshine, earth, and the care taken by the farmers and the cooks, have all come together to form this wonderful meal. In fact, through this food we see that the entire universe is supporting our existence.❤ – Thich Nhat Hanh A photo posted by Health | Lifestyle (@eudaimonliving) on Sep 21, 2016 at 9:37am PDT