Watch “The Game Changers” NOW!!! | The best health & fitness documentary EVER
Watch today’s video on YouTube now! Talking about this amazing documentary I saw recently. Continue reading →
vegetarian
Calcium On A Plant Based Diet
Breaking new of the day?! Evidently, drinking milk in general is not as good for our bones as we thought.
Duh! Continue reading →
Protein On A Plant Based Diet
People are afraid (oh-so--afraid) of a plant based diet because they feel eliminating a food group may result in deficiencies - Well, say hello to my top plant based sources of protein and munch on! Continue reading →