Watch “The Game Changers” NOW!!! | The best health & fitness documentary EVER November 21, 2019 Watch today’s video on YouTube now! Talking about this amazing documentary I saw recently. Continue reading →
Calcium On A Plant Based Diet November 29, 2016 Breaking new of the day?! Evidently, drinking milk in general is not as good for our bones as we thought. Duh! Continue reading →
Protein On A Plant Based Diet November 29, 2016 People are afraid (oh-so--afraid) of a plant based diet because they feel eliminating a food group may result in deficiencies - Well, say hello to my top plant based sources of protein and munch on! Continue reading →