As they say “healthy eating starts from healthy grocery shopping!”, so here is some of the stuff I picked up on my last trip to the store.
Now, if you live in Doha, Qatar you are likely to find many healthy options at the following stores:
Whole, healthy, organic, gluten-free, dairy-free…etc. These stores have a large variety of such foods.
For more everyday, easily available foods like bananas, apples, rice and beans, I will probably go to the general superstores such as Carrefour and Lulu.
On this particular day I went to Monoprix and stopped at Megamart on my way back (because it is close to my house) and there are the things I picked up. They were mostly my (2 weeks to up to a month’s worth of supply of ) whole grains, cereals, etc.
Hope you enjoy the video and include some of these items into your grocery list next time!