Why Am I A Vegetarian? Why I Don’t Eat Meat?
You guys asked and I answered!
Continue reading →
Wellness
Iron On A Plant Based Diet
One fun fact? There is more iron in greens than in steak - True Story.
These are the foods you need to eat everyday if you suffering from weakness, anemia, if you are pregnant, on your period, or have any kind of hormonal imbalance. Continue reading →
YouTube : Plant Based Lifestyle For Desi People
Talk Time: My take on how to incorporate the plant based lifestyle into the desi way of eating! Continue reading →
How to Deal With Emotional Eating | Binge Eating
Just remember whatever you problem is extra large fries is not the answer - now watch this video. Continue reading →
Omega 3 on a Plant Based Diet
"Oh, but fish is not an animal". Hands up if you are a vegetarian and you have heard this before –I thought so. Well, fish is definitely NOT a swimming vegetable 😂 so… why not try and get some omega 3s with these non-fishy foods Continue reading →