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Zinc On A Plant Based Diet

Guys, send lots of love my way coz I’m about to tell you something that will make you do a happy dance💃💃It’s true – no fish story. All you really need to do for amazing skin and hair is… eat, eat, eat!! Yes, eat plant food! Eat lots of em!! Just pump in those vitamins and minerals into your system, right from the source, (trash the bottles of vitamin pills) and don’t worry there is no fear of piling on pounds with plant foods.